Schedule and Pricing
We offer 1-hour training sessions led by a professional strength & conditioning coach. Our small classes allow each participant to have an individualized approach and feedback.
New to Crossfit? Check out our Getting Started section.
Monday – Friday
5:30am / 6:30am / 8:30am / 9:30am / 12:30pm / 4:00pm / 5:00pm / 6:00pm / 7:00pm (Mon-Thurs ONLY)
12:30pm (by appointment ONLY!) 7:00pm (Fundamentals/Introduction classes)
10:00am FREE! Bring a friend!
Our pricing is very simple. As little as $7 per class…..YES $7 per class for those who train with us 4-5 days per week.
Police/Fire/Rescue/Military/Teacher/Student Special: you will receive $25 discount
Unlimited Training: $150.00 Giving you the chance to come to 1-5 classes each week. You also have the opportunity to come in other days and times to work on skills and get some additional help with technique.
*All transactions are final. You may receive a gym credit equivalent to your purchase.
**Inclement Weather Policy: If school and government are closed or delayed, we will observe the same delays. Pay attention to our Facebook and website for any further changes.