We offer 1-hour training sessions led by a professional strength & conditioning coach. Our small classes allow each participant to have an individualized approach and feedback.

New to Crossfit? Check out our Getting Started section.

Monday – Friday

5:30am / 6:30am / 8:30am / 9:30am / 12:30pm / 4:00pm / 5:00pm / 6:00pm / 7:00pm (Mon-Thurs ONLY)

Monday-Thursday

12:30pm (by appointment ONLY!) 7:00pm (Fundamentals/Introduction classes)

Saturday
10:00am FREE! Bring a friend!

 

Our Pricing
Our pricing is very simple.  As little as $7 per class…..YES $7 per class for those who train with us 4-5 days per week.

Police/Fire/Rescue/Military/Teacher/Student Special: you will receive $25 discount

Unlimited Training: $150.00  Giving you the chance to come to 1-5 classes each week.  You also have the opportunity to come in other days and times to work on skills and get some additional help with technique.

*All transactions are final. You may receive a gym credit equivalent to your purchase.

**Inclement Weather Policy:  If school and government are closed or delayed, we will observe the same delays.  Pay attention to our Facebook and website for any further changes.